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Corporate Workshops

Caring for the Whole Employee

Through an interactive and energetic approach, I will lead a workshop on stress reduction, fitness and nutrition that will allow your employees to leave feeling motivated and inspired to make healthy changes that will balance their lives more optimally. Your employees are the most integral part of your business and studies show that when an employer is attuned to the employees whole health, sick days decrease, company moral increases and all of this positively affects your bottom line.  Workshops can be tailored to your desired length of time and objectives anywhere from 45 mins to a full day. Adding 20-30 minute one on one sessions with employees interested in taking it to the next level is a great way to add individuality to the workshop and your level of care for your employees. 

                                                                                                         $ Price Varies 

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